Frequently Asked Questions.

The standard fee for each 50-minute counseling session is $150. This applies to individual, couples, and family sessions. Payment is due at the time of service, and receipts or superbills are provided for insurance reimbursement or Health Savings Account (HSA) / Flexible Spending Account (FSA) purposes.
Appointments are available Monday–Friday from 8:00 am to 6:00 pm. You can schedule by phone, email, or through our secure contact form.
- Cancellations: Must be made 24 hours in advance to avoid being charged.
- If Tony cancels within 24 hours, your next session is free.
7009 Lenox Village Drive, Suite E104, Nashville, TN 37211
Street parking is generally available in front of the building, and the office is wheelchair accessible.
Yes. Street parking is generally available directly in front of the office.
Payments can be made with debit or credit cards, checks, or HSA/FSA cards (if allowed by your provider). Payment is collected at the time of service.
Our office does not file insurance claims. We provide receipts or superbills for out-of-network reimbursement. Contact your insurance provider to confirm coverage and submission requirements.
Yes! We provide HIPAA-compliant telehealth sessions for clients who prefer virtual appointments. Instructions are provided upon scheduling.

Standard sessions are 50 minutes.
The first session includes reviewing goals, discussing personal history, outlining treatment approaches, and explaining confidentiality, fees, and policies. It is an opportunity to build comfort and trust.
Yes. Sessions can include individuals, couples, or families based on your goals.
Yes. We make every effort to accommodate your schedule, but early booking is recommended to secure consistent appointments.
The number of sessions depends on your goals, concerns, and progress. Some clients see improvement in a few sessions; others benefit from ongoing therapy. Tony will help create a personalized plan.
- Relevant records or assessments (optional)
- List of goals or questions
- Cancellations: 24 hours in advance to avoid charges
- Late arrivals: Session ends at scheduled time; full fees may apply
- If Tony cancels within 24 hours: Next session is free

Trauma-informed therapy recognizes how trauma affects thoughts, emotions, and the body. Methods used at Tony Rankin Counseling include:
- Cognitive Behavioral Therapy (CBT): Helps identify and reframe unhelpful thought patterns.
- Grounding Techniques: Mindfulness and sensory exercises to reduce anxiety and restore calm.
- Mind-Body Awareness: Gentle exercises to reconnect with the body and regulate emotions.
These approaches help clients process trauma safely and build resilience.
CBT is a structured, goal-oriented therapy proven effective for anxiety, depression, stress, and trauma. Clients learn to recognize negative thoughts, understand how they affect emotions and behaviors, and develop strategies to respond more effectively.
PTSD is a condition that can develop after experiencing or witnessing trauma, such as abuse, accidents, loss, or violence. Symptoms include flashbacks, nightmares, hypervigilance, emotional numbness, and anxiety. PTSD is treatable with trauma-informed therapy, grounding, CBT, and mind-body awareness.
- Cognitive Behavioral Therapy (CBT): Focuses on improving communication, reducing negative cycles, and increasing positive interactions in relationships.
- EFT: Focuses on emotional bonds, helping clients express vulnerable feelings safely, rebuild trust, and strengthen attachment.
These methods support couples and families in creating healthier, more resilient relationships.

Sexual abuse recovery provides a safe space to process trauma, reduce shame, rebuild boundaries, and integrate body awareness. Therapy helps survivors regain trust, resilience, and self-compassion.
Trauma & PTSD counseling addresses experiences such as childhood trauma, sexual abuse, domestic violence, loss, accidents, or medical trauma. Therapy focuses on understanding triggers, processing memories safely, managing symptoms, and restoring a sense of safety and control.
Stress and anxiety affect people of all ages. Seek help if symptoms interfere with daily life, such as persistent worry, panic attacks, sleep disruption, irritability, or difficulty concentrating. Early intervention provides tools to manage stress and regain balance.
For immediate help:
- Call 911
- Contact the 988 Suicide & Crisis Lifeline
These services provide 24/7 support. Therapy sessions are not a substitute for emergency services.